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- 12:04, 1 May 2023 diff hist +882 Oxalates Add reference on nephropathy current
- 11:41, 1 May 2023 diff hist +816 m Oxalates Add reference for nephropathy.
- 12:23, 31 March 2023 diff hist +1,415 Vagus Nerve Added another reference for yoga practices
- 12:11, 31 March 2023 diff hist +466 Vagus Nerve Added another yoga reference.
- 09:48, 18 March 2023 diff hist −10 m Methylation current
- 15:17, 17 March 2023 diff hist +53 m Methylation Added reference link.
- 15:14, 17 March 2023 diff hist +1,769 Methylation Added research on tea increasing homocysteine levels.
- 11:12, 10 March 2023 diff hist +52 m Oxalates
- 18:23, 4 March 2023 diff hist +119 m Oxalates small edits
- 11:08, 2 March 2023 diff hist 0 m Oxalates Changed amount of Vitamin C to 250 mg/day
- 10:36, 28 February 2023 diff hist +112 m Oxalates
- 10:27, 28 February 2023 diff hist +135 m Oxalates
- 10:18, 28 February 2023 diff hist +30 m Oxalates
- 10:10, 28 February 2023 diff hist +213 m Oxalates Added strategy for fatigue.
- 20:54, 27 February 2023 diff hist +200 m Oxalates Added oxalate amount for almonds as an example
- 15:52, 27 February 2023 diff hist +338 m Oxalates
- 14:50, 27 February 2023 diff hist +844 Oxalates Added info on fatigue, mitochodrial and oxalate.
- 14:25, 27 February 2023 diff hist +1 m Oxalates
- 14:24, 27 February 2023 diff hist +69 m Oxalates Added oxalises reference in intro.
- 14:13, 27 February 2023 diff hist +2 m Oxalates formatting
- 14:10, 27 February 2023 diff hist +1,885 Oxalates Added a reference on atherosclerosis.
- 23:07, 26 February 2023 diff hist −468 m Oxalates
- 12:33, 26 February 2023 diff hist +165 m Oxalates Updated information on tea.
- 20:04, 18 February 2023 diff hist +261 Oxalates New reference for oxalates driving inflammation.
- 19:41, 18 February 2023 diff hist −2 Oxalates
- 19:39, 18 February 2023 diff hist +32 Oxalates
- 19:31, 18 February 2023 diff hist +738 Oxalates
- 19:17, 18 February 2023 diff hist +60 Oxalates
- 19:12, 18 February 2023 diff hist +23 Oxalates Swapping position of two sections.
- 18:57, 18 February 2023 diff hist +200 m Oxalates
- 18:47, 18 February 2023 diff hist 0 Oxalates
- 18:46, 18 February 2023 diff hist −1 m Oxalates
- 18:46, 18 February 2023 diff hist −7 m Oxalates →Introduction
- 18:39, 18 February 2023 diff hist +419 m Oxalates →Introduction: Added what is considered normal execretion.
- 18:28, 18 February 2023 diff hist +109 m Oxalates →Introduction: Added reference.
- 18:24, 18 February 2023 diff hist +1,063 Oxalates →Introduction: Added a section on testing.
- 17:57, 18 February 2023 diff hist +35 m Oxalates →Introduction: Light editing to improve readability.
- 17:54, 18 February 2023 diff hist +27 m Oxalates →Introduction
- 17:26, 18 February 2023 diff hist +16 m Oxalates →Introduction
- 16:16, 5 December 2022 diff hist +607 Oxalates →Strategies: Added vinegar and boosting SCFAs as strategies for kidney stones
- 12:12, 27 October 2022 diff hist −1 Cholesterol, Lipids and Treatments, including statins →Testing lipids: which tests and ratios are helpful: Updated homocysteine target current
- 23:54, 25 March 2022 diff hist +6 m Methylation
- 23:53, 25 March 2022 diff hist +499 Methylation Added information on CTH gene.
- 23:43, 25 March 2022 diff hist +23 m Methylation →A Special Note about Alzheimer’s Disease and Methylation
- 23:42, 25 March 2022 diff hist +4,788 Methylation →A Special Note about Alzheimer’s Disease and Methylation: Updated section to include more recent research
- 20:21, 25 March 2022 diff hist +7 m Methylation Formatting
- 20:16, 25 March 2022 diff hist +14 m Methylation →What causes the methylation cycle to go awry?: Formatting
- 20:14, 25 March 2022 diff hist +89 m Methylation
- 20:08, 25 March 2022 diff hist +80 m Methylation →Introduction
- 20:05, 25 March 2022 diff hist +230 m Methylation →Introduction: Edited definition
- 20:00, 25 March 2022 diff hist +103 m Methylation →OMEGA-3: Cleaned up cites/links
- 19:56, 25 March 2022 diff hist 0 m Methylation →Riboflavin
- 19:56, 25 March 2022 diff hist +5 m Methylation →Riboflavin
- 19:55, 25 March 2022 diff hist +2 m Methylation →Zinc
- 19:55, 25 March 2022 diff hist +1 m Methylation →Zinc
- 19:54, 25 March 2022 diff hist +27 m Methylation →Zinc
- 11:26, 25 March 2022 diff hist 0 m Methylation →Choline
- 11:26, 25 March 2022 diff hist −2 m Methylation →Choline
- 11:25, 25 March 2022 diff hist +90 m Methylation →Creatine: Cleaning up links
- 11:22, 25 March 2022 diff hist +119 m Methylation →Hacking High Homocysteine: Reorganizing
- 11:11, 25 March 2022 diff hist −56 m Methylation →Choline
- 11:08, 25 March 2022 diff hist +15 m Methylation →MTHFR: Reorganized
- 11:06, 25 March 2022 diff hist −2,405 m Methylation Reorganizing sections
- 23:41, 24 March 2022 diff hist 0 m Methylation
- 23:35, 24 March 2022 diff hist −254 m Methylation
- 23:30, 24 March 2022 diff hist −210 m Methylation Cleaned up formatting
- 23:19, 24 March 2022 diff hist −18 m Methylation →Hacking Genetic Variants: Cleaned up cites/links
- 23:17, 24 March 2022 diff hist −2 m Methylation →CHDH - a deeper dive into choline variants
- 23:16, 24 March 2022 diff hist −342 m Methylation →Hacking Genetic Variants: Cleaned up cites/links
- 23:09, 24 March 2022 diff hist −267 m Methylation →MTHFR: Cleaned up cites/links
- 22:58, 24 March 2022 diff hist −33 m Methylation →Stress: Cleaned up cites/links
- 22:54, 24 March 2022 diff hist −86 m Methylation →Sulfuration Genetics: Cleaned up cites/links
- 22:49, 24 March 2022 diff hist +1 m Methylation →Choline Genetics
- 22:49, 24 March 2022 diff hist −2 m Methylation →BHMT Gene
- 22:48, 24 March 2022 diff hist 0 m Methylation →Methylation Genetics
- 22:48, 24 March 2022 diff hist −79 m Methylation →FUT2 Genes
- 22:47, 24 March 2022 diff hist 0 m Methylation →Choline Genetics
- 22:46, 24 March 2022 diff hist −606 m Methylation →What causes the methylation cycle to go awry?: Cleaning up cites/links
- 22:30, 24 March 2022 diff hist −1,300 m Methylation →What causes the methylation cycle to go awry?: cleaning up cites/links
- 22:07, 24 March 2022 diff hist −107 m Methylation Cleaning up cites/links
- 22:00, 24 March 2022 diff hist +225 m Methylation Cleaning up cites and links
- 20:26, 24 March 2022 diff hist +2,220 Methylation Added PEMT information. Reorganized gene information
- 18:26, 24 March 2022 diff hist +175 m Methylation
- 18:18, 24 March 2022 diff hist −32 m Methylation Moving some B12 information around.
- 18:07, 24 March 2022 diff hist −185 m Methylation →MTR and FUT2
- 18:05, 24 March 2022 diff hist −135 m Methylation →MTR: Rearranged some B12 info.
- 17:53, 24 March 2022 diff hist +1,854 Methylation Added FUT2 gene for B12 status
- 17:30, 24 March 2022 diff hist +979 Methylation Added NBPF3 and ALPL gene information for B6 levels
- 13:42, 8 March 2022 diff hist +192 m Oxalates →Strategies: Added green tea cite to "Drink lots of liquids".
- 13:34, 8 March 2022 diff hist +777 m Oxalates →Diet and Supplementation: Added tea and coffee cite.
- 13:21, 8 March 2022 diff hist +928 m Oxalates →Diet and Supplementation: Added dietary cite.
- 13:07, 8 March 2022 diff hist +830 m Oxalates →Diet and Supplementation: Added green tea cite.
- 20:06, 19 February 2022 diff hist +79 m Methylation →MTHFR: Added cite for using methyl-folate
- 20:22, 14 February 2022 diff hist +2,604 Oxalates →Genetics: Added section for atherosclerosis
- 19:26, 14 February 2022 diff hist +89 m Oxalates →Diet and Supplementation: added note on cranberry juice
- 19:22, 14 February 2022 diff hist +710 Oxalates →Symptoms and Associated Diseases: added Atherosclerosis cites
- 10:58, 9 April 2021 diff hist +104 m Oxalates Added a reference.
- 16:12, 13 March 2021 diff hist +182 m Oxalates
- 12:07, 20 February 2021 diff hist +796 Oxalates →Genetics: Added reference
- 12:00, 20 February 2021 diff hist +18 m Oxalates →Strategies
- 11:57, 20 February 2021 diff hist +34 m Oxalates →Causes
- 11:49, 20 February 2021 diff hist +3,006 Oxalates →Genetics: Add reference
- 11:38, 20 February 2021 diff hist +690 Oxalates →Diet and Supplementation: Added another reference
- 16:46, 23 January 2021 diff hist +6 m Oxalates
- 16:43, 23 January 2021 diff hist +4 m Oxalates
- 16:42, 23 January 2021 diff hist +8 m Oxalates
- 16:41, 23 January 2021 diff hist +182 m Oxalates
- 16:33, 23 January 2021 diff hist +80 m Oxalates
- 16:29, 23 January 2021 diff hist +1 m Oxalates
- 16:27, 23 January 2021 diff hist −14 m Oxalates →Introduction
- 16:26, 23 January 2021 diff hist +4 m Oxalates →Introduction
- 16:24, 23 January 2021 diff hist +34 m Oxalates →Introduction
- 16:22, 23 January 2021 diff hist +44 m Oxalates
- 16:19, 23 January 2021 diff hist +45 m Oxalates formatting
- 16:16, 23 January 2021 diff hist −28 m Oxalates →Research
- 16:15, 23 January 2021 diff hist +3 m Oxalates formatting
- 16:09, 23 January 2021 diff hist +676 m Oxalates →Hydration
- 16:05, 23 January 2021 diff hist +4,207 Oxalates →Research: Added research on hydration
- 15:56, 23 January 2021 diff hist +10,293 Oxalates →Research: Added more research, on probiotics
- 12:35, 23 January 2021 diff hist +38 m Oxalates →Strategies
- 12:27, 23 January 2021 diff hist +4 m Oxalates →Genetics
- 12:26, 23 January 2021 diff hist −5 m Oxalates →Genetics
- 12:24, 23 January 2021 diff hist +6,868 Oxalates →Genetics: Added more research
- 12:17, 23 January 2021 diff hist +13 m Oxalates →Genetics
- 12:15, 23 January 2021 diff hist +86 Oxalates →Genetics: Added more research
- 12:11, 23 January 2021 diff hist +11,866 Oxalates →Research: Added more research papers
- 12:00, 23 January 2021 diff hist 0 m Oxalates →Research
- 11:59, 23 January 2021 diff hist −21 Oxalates →Strategies
- 11:57, 23 January 2021 diff hist +8,496 Oxalates →Research: Added more research papers
- 11:29, 22 January 2021 diff hist +10,791 m Oxalates →Research: More research added
- 11:18, 22 January 2021 diff hist +2 m Oxalates →Research
- 11:17, 22 January 2021 diff hist +4,087 Oxalates →Research: More research added
- 11:09, 22 January 2021 diff hist +7,605 Oxalates →Research: More research added
- 20:36, 21 January 2021 diff hist +1,099 m Oxalates
- 20:32, 21 January 2021 diff hist +10,057 Oxalates Add research
- 20:24, 21 January 2021 diff hist +3 m Oxalates
- 20:21, 21 January 2021 diff hist +18,024 Oxalates Adding research
- 13:24, 21 January 2021 diff hist +24 m Oxalates
- 13:23, 21 January 2021 diff hist +667 Oxalates Updated reference on obesity.
- 13:15, 21 January 2021 diff hist +25 m Oxalates
- 13:14, 21 January 2021 diff hist +52 m Oxalates
- 13:13, 21 January 2021 diff hist +1 m Oxalates
- 13:07, 21 January 2021 diff hist +14 m Oxalates
- 13:06, 21 January 2021 diff hist +246 Oxalates More strategies
- 12:55, 21 January 2021 diff hist +5,534 Oxalates Added more strategies
- 12:52, 21 January 2021 diff hist +2,343 Oxalates
- 12:49, 21 January 2021 diff hist +1,996 Oxalates adding strategies
- 12:44, 21 January 2021 diff hist +6,869 Oxalates Added section Strategies
- 12:18, 21 January 2021 diff hist +1,442 Oxalates New section: Causes
- 12:56, 20 January 2021 diff hist +1 m Oxalates
- 12:55, 20 January 2021 diff hist +3,208 Oxalates
- 12:12, 20 January 2021 diff hist −65 Oxalates
- 12:09, 20 January 2021 diff hist +47 m Oxalates
- 12:07, 20 January 2021 diff hist +3,659 Oxalates New section on Who Should Be Concerned
- 11:44, 20 January 2021 diff hist +5,168 N Oxalates New introduction section
- 11:25, 20 January 2021 diff hist 0 m Main Page →Other related topics and deep dives: Reordered entries into alphabetical order.
- 11:23, 20 January 2021 diff hist +449 Main Page →Other related topics and deep dives: Starting new page on oxalates.
- 14:18, 6 January 2019 diff hist −1 m Methylation spelling error
- 19:56, 29 November 2018 diff hist +148 Direct to Consumer Lab Testing Options
- 07:59, 19 August 2018 diff hist −127 m Methylation Removed URL no longer available.
- 07:56, 19 August 2018 diff hist +221 Methylation Added new meta-analysis of C677T effects on CAD and LDL levels.
- 09:16, 14 July 2018 diff hist +89 m Methylation Added link to Chris Masterjohn's post on MTHFR and methylation
- 10:11, 8 April 2018 diff hist +347 Methylation Added information about taking phosphatidylcholine
- 09:37, 25 March 2018 diff hist +246 Main Page Add biomarker spreadsheet
- 10:25, 22 March 2018 diff hist +538 Methylation Added section on creatine
- 10:14, 22 March 2018 diff hist +205 m Methylation Add URL for basic background for non-scientists
- 09:19, 4 March 2018 diff hist +319 m Optimize mitochondrial function Editing for consistency.
- 09:12, 4 March 2018 diff hist +60 m Ensure nocturnal oxygenation current
- 09:07, 4 March 2018 diff hist −1 m Exercise
- 08:38, 4 March 2018 diff hist +775 Bredesen Protocol →Resources: Added the spreadsheet from optimize
- 14:09, 22 February 2018 diff hist +13 m Alcohol consumption current
- 14:08, 22 February 2018 diff hist −22 m Alcohol consumption Cleaned up formatting.
- 14:06, 22 February 2018 diff hist −456 Alcohol consumption Added study.
- 11:23, 21 February 2018 diff hist +344 Methylation Cleaned up homocysteine section.
- 14:11, 17 February 2018 diff hist +103 m Methylation
- 14:02, 17 February 2018 diff hist +1,161 Methylation Added new homocysteine-omega-3 reference
- 17:45, 12 February 2018 diff hist +2 m Main Page
- 17:39, 12 February 2018 diff hist +903 Main Page Added an "About This Wiki" section so people know how this works.
- 20:50, 3 February 2018 diff hist +542 Recipes from our members →Miscellaneous: Added Super Food Cereal
- 12:26, 28 January 2018 diff hist +1,446 Optimize sleep Added content
- 12:08, 28 January 2018 diff hist −56 m Bredesen Protocol formatting
- 12:05, 28 January 2018 diff hist −188 m Exercise
- 12:00, 28 January 2018 diff hist −90 m Optimize sleep
- 11:58, 28 January 2018 diff hist +586 GI health Added content
- 11:45, 28 January 2018 diff hist +1,474 GI health Add content
- 11:20, 28 January 2018 diff hist +1 m Bredesen Protocol
- 11:19, 28 January 2018 diff hist +1,056 Enhance autophagy, ketogenesis Combined MCT page with this one.
- 11:15, 28 January 2018 diff hist +372 Optimize diet Editing text.
- 11:15, 24 January 2018 diff hist +1 m Recipes from our members
- 11:09, 24 January 2018 diff hist +6 m Recipes from our members
- 11:07, 24 January 2018 diff hist +862 N Recipes from our members Created outline and added one recipe.
- 10:57, 24 January 2018 diff hist +53 Main Page New resource link for recipes.
- 16:31, 21 January 2018 diff hist +1 m MCT effects current
- 16:31, 21 January 2018 diff hist +109 MCT effects Added content
- 16:29, 21 January 2018 diff hist +49 Bredesen Protocol Added back GI Health link
- 16:19, 21 January 2018 diff hist +18 Bredesen Protocol Editing text.
- 16:13, 21 January 2018 diff hist +1 m Reduce stress
- 16:13, 21 January 2018 diff hist +89 m Reduce stress
- 16:10, 21 January 2018 diff hist +381 Hormone balance Added optimal levels for each hormone. Edited text.
- 15:44, 21 January 2018 diff hist +214 Reduce stress Editing text.
- 15:29, 21 January 2018 diff hist +29 m Bredesen Protocol
- 15:26, 21 January 2018 diff hist +618 MCT effects Editing text.
- 15:15, 21 January 2018 diff hist −1 m Enhance autophagy, ketogenesis
- 12:39, 21 January 2018 diff hist −129 Enhance autophagy, ketogenesis Editing text.
- 12:30, 21 January 2018 diff hist +18 m Enhance autophagy, ketogenesis
- 12:29, 21 January 2018 diff hist +927 Enhance autophagy, ketogenesis Added references.
- 12:17, 21 January 2018 diff hist +511 Optimize diet Editing text.
- 12:09, 21 January 2018 diff hist −94 Optimize diet Editing text.
- 11:58, 21 January 2018 diff hist −39 m Optimize diet
- 11:57, 21 January 2018 diff hist +17 Optimize diet Editing text.
- 11:38, 21 January 2018 diff hist +1 m Optimize diet
- 11:37, 21 January 2018 diff hist +29 m Enhance autophagy, ketogenesis
- 11:35, 21 January 2018 diff hist +167 Enhance autophagy, ketogenesis Added content
- 11:30, 21 January 2018 diff hist +1 m Optimize diet
- 11:29, 21 January 2018 diff hist −96 m Enhance autophagy, ketogenesis
- 11:25, 21 January 2018 diff hist +1 m Optimize diet
- 11:24, 21 January 2018 diff hist +2 m Optimize diet
- 11:23, 21 January 2018 diff hist +411 Optimize diet Added content
- 11:11, 21 January 2018 diff hist +142 Optimize diet Added content.
- 10:59, 21 January 2018 diff hist +9 m Bredesen Protocol
- 10:59, 21 January 2018 diff hist +23 m Bredesen Protocol
- 10:56, 21 January 2018 diff hist −37 m Bredesen Protocol
- 10:54, 21 January 2018 diff hist +22 m Bredesen Protocol
- 10:51, 21 January 2018 diff hist +5 m Bredesen Protocol
- 10:47, 21 January 2018 diff hist +45 Bredesen Protocol Continued reorganizing page.
- 15:13, 14 January 2018 diff hist −3 m Bredesen Protocol
- 15:11, 14 January 2018 diff hist +7 m Bredesen Protocol
- 15:08, 14 January 2018 diff hist −14 m Bredesen Protocol
- 15:06, 14 January 2018 diff hist +20 m Bredesen Protocol
- 15:04, 14 January 2018 diff hist +20 m Bredesen Protocol
- 15:03, 14 January 2018 diff hist −65 Bredesen Protocol Renaming bullet items, away from details to more general topics.
- 14:58, 14 January 2018 diff hist +246 m Bredesen Protocol formatting
- 14:55, 14 January 2018 diff hist −496 m Main Page
- 14:54, 14 January 2018 diff hist +149 Bredesen Protocol Updating introduction.
- 14:43, 14 January 2018 diff hist −79 Main Page Updated summary of Bredesen protocol.
- 20:34, 6 January 2018 diff hist −165 Main Page
- 14:21, 6 January 2018 diff hist +56 m Main Page
- 14:16, 6 January 2018 diff hist −223 m Main Page
- 14:05, 6 January 2018 diff hist −246 Main Page Reorganized and changed a few titles
- 13:16, 6 January 2018 diff hist +364 Main Page Updated testing section with Ancestry.com info.
- 11:42, 29 December 2017 diff hist +227 m Main Page
- 11:37, 29 December 2017 diff hist +834 Main Page Added content to risk section.
- 10:58, 24 December 2017 diff hist +1,069 Cholesterol, Lipids and Treatments, including statins Fish oil edits
- 18:47, 20 December 2017 diff hist +1 m Cholesterol, Lipids and Treatments, including statins
- 18:43, 20 December 2017 diff hist +20 m Cholesterol, Lipids and Treatments, including statins
- 18:36, 20 December 2017 diff hist +782 m Cholesterol, Lipids and Treatments, including statins
- 18:16, 20 December 2017 diff hist +319 Cholesterol, Lipids and Treatments, including statins Added content - saturated fats
- 17:36, 20 December 2017 diff hist +2 m Cholesterol, Lipids and Treatments, including statins
- 17:34, 20 December 2017 diff hist +1,747 Cholesterol, Lipids and Treatments, including statins Added content - plant sterols
- 17:21, 20 December 2017 diff hist −2 m Cholesterol, Lipids and Treatments, including statins